4 Best Ways To Get Rid Of Dark Elbows Permanently


Dark elbows may cause irritation to many people It is not harmful by the way but looks bad from a cosmetic point of view. The reason behind this is melanin. It works to give colour to our skin and hair. Dark elbows are mostly those whose skin colour is dark because melanin is produced more in people with dark skin.

People Also Ask

Q1. How do you get rid of dark elbows?

Ans1. Balance the hormones by avoiding the rubbing of any element and avoid going in the sun as much as possible and correct all body diseases.

Q2. What causes dark elbows?

Ans2. There can be many reasons for dark elbows any kind of inflammation in the body, hyperpigmentation, hormones, disturbance, and sun exposure.

4 Best Ways To Get Rid Of Dark Elbows Permanently
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Q3. How can Iighten my elbows fast?

Ans3. To avoid hyperpigmentation, as much as possible, internal and external injury to the body should be avoided. Also, in some natural way, you can apply lemon to it.

Q4. What vitamin deficiency causes dark elbows?

Ans4. It doesn’t matter that much but it can be caused by a deficiency of Vitamin B12 because its deficiency causes diseases in the body, which affects the skin.

Causes Of Dark Elbows

1. Friction

Friction is the main reason for the blackening of the elbows. It is a habit of most people to sit on whatever their hand rests on even while standing, he leans on a table or wall with his elbows. Due to this they rub and it is not even known, slowly it turns black. Due to the force of frictive, the elbows keep getting hurt and there is darkness in them.

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2. Dead Skin Cells

Many times skin cells become dead due to free or any internal disease or many physical activities and its effect is visible on the whole body. Every day tissue in the body is killed and new tissues are formed when their number is very high that is, in many people their dead number is more, then due to that also the dark elbows.

3. Spend More Time In The Sun

The more time you spend in the sun, the more likely you are to get skin sensitive. When exposed to heat for a long time, the epidermis, the upper layer of the body, gets affected. It works to protect the body from the external environment and works to protect the body. Due to this, the production of melanin starts increasing in the body and the ultraviolet rays of the sun damage the tissue of the skin, due to which the skin becomes dark.

4. Hormonal Imbalance

Hormones keep changing every month in our body and they have a direct effect on the whole body. In the finale, there is a lot of effect of hormones very quickly because the monthly hormones keep on changing. So when there is a change in hormones, there is a lot of change in estrogen and progesterone hormones in the menstrual cycle. So its direct effect affects the skin and darkness has started coming into the skin. Due to these two hormones in women, the problem of dark skin melasma pigmentation is seen as compared to men.

5. Polycystic Overy Syndrome

In women, the hormones change more quickly. When a woman has ovarian cysts or disease, she has to face changes in her skin due to hormonal changes or polycystic conditions.

4 Best Ways To Get Rid Of Dark Elbows Permanently
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6. Birth Control Pills

Most women take birth control pills for the distance between children these pills increase melanin in the body.

7. Growing Old

Sometimes the reason for dark skin can also be increasing age. When the body’s moisture starts decreasing in this age and nutrients are not taken properly. Due to deficiency this can happen or the internal body parts are not able to work properly, due to which the skin does not get wet properly and it becomes dark elbows.

8. Inflammation From Any Injury

When there is an old injury, it has been cured, but because of it, the swelling remains, even then there is darkness in the skin. This is possible only due to internal injury, which emerges as a stain on the upper skin.

9. Atopic Darmetitis Disease

Many people get some such disease due to which dark skin also goes like melanin production also in diabetes or thyroid liver disease or side effects of the drugs taken in these diseases because in these steroid base drug is consumed which is responsible for producing more melanin.

10. Hyperpigmentation

In many cases, pigmentation occurs due to skin injury and inflammation. Whatever may be the reason for dark elbows. When there is pigmentation in the skin, more melanin is produced which results in dark skin.

Prevention And Remedy To Cure Dark Elbows

1. Maintain Hormones

To keep any part of the body healthy, it is very important to maintain the balance of hormones. The root of many diseases is their imbalance. Most of the melasma pigmentation is seen in women for this reason. If hormones are disturbed, then relax the mind, do exercise and can also take hormone therapy. Because it is very important to balance the hormones, there is a possibility of many other diseases due to them.

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2. Avoid Rubbing The Skin

Whenever standing or sitting or doing any work, take care of the positions of the hands, and do not let any kind of friction fall on the elbows. Any kind of rubbing causes marks on the skin, which later take the form of darkness.

3. Cure All The Diseases

Any kind of disease occurring in the body also affects the colour of the skin. The effect of any disease in the body makes the skin appear dull. If you are suffering from any disease then get it treated. Diabetes thyroid sinus polycystic disease syndrome protects everyone from treatment as much as possible so that they do not have any adverse effects.

4 Best Ways To Get Rid Of Dark Elbows Permanently
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4. Sun Protection

Most of the sun’s ultraviolet rays also have a direct effect on skin color. The more you work out in the sun, the more protection you have to make melanin. If there is any work to be done to avoid going in the sun as much as possible, then the whole body should be exhausted after getting out of the clothes. Put a Cap on the head and protect yourself with glasses before going out, leave the whole body by applying sunscreen so that the ultraviolet rays of the sun do not harm the direct skin


The internal disease occurring in the body, hair stress changes or the side effect of any medicine directly affects the appearance of the skin. If the body is suffering from any disease, the effect of all appears in the form of darkness. So, as much as possible, avoid the sun and correct the diseases occurring in the body. Keep the elbows healthy so that the skin also remains healthy and most importantly protect the dark elbows from any kind of rubbing so that don’t become dark elbows.






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