Author: Healthust

My Name is Healthust. I am following healthy lifestyle for long period of time. I am loving to share all kinds of genuine & health related tips.

Coffee | Origin, Types, Uses, History, & Facts || Coffee health benefits: Diabetes, heart health, liver cancer and etc. What is coffee? Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffee species. The genus Coffee is native to tropical Africa (specifically the Ethiopian highlands) and Madagascar, the Comoros, Mauritius, and Réunion in the Indian Ocean. Coffee is now cultivated in over 70 countries, primarily in the equatorial regions of the Americas, Southeast Asia, India, and Africa. The two most commonly grown are the highly regarded arabica, and the less sophisticated but stronger…

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What Is Dragon Fruit ?  What It Is Nutrition, Antioxidants, Benefits, Downsides, how to Eat and Bottom Line?  What Is Dragon Fruit? Dragon fruit is a tropical fruit that’s known for its vibrant appearance and mildly sweet flavor. It grows on cacti of the Hylocereus genus, which are night-blooming vines. The fruit itself is oval-shaped and covered in scale-like protrusions that resemble a dragon’s scales, hence the name. The skin color can be red, pink, or yellow, and the flesh inside comes in white or red varieties, both with tiny black seeds. What Is Dragon Fruit  Dragon fruit is native…

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Changing the lifestyle and something bad happens in your life causes depression it is a challenging mental health condition that affects millions of people in the world but some never overcoming depression.  It is crucial to comprehend the influence it holds and make efforts to conquer it to maintain overall well-being. In this article, we will delve into effective approaches and methods to address depressive disorders without compromising your health. Let’s embark on your path towards psychological well-being as soon as possible! Introduction A. Definition of Depression It is not a fleeting sense of sadness it is a type of…

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How to Protect Ourselves with COVID-19 Upcoming Waves Today we will discuss in this blog. The ongoing pandemic has reshaped the way we live, emphasizing the importance of understanding how to protect ourselves from COVID-19 in detail. In this comprehensive guide, we delve into crucial aspects that contribute to a safer and healthier lifestyle during these challenging times. Exploring the Basics Understanding the Virus Unravel the mysteries of the COVID-19 virus and how it spreads. Gain insights into its structure and modes of transmission to better safeguard yourself. Importance of Vaccination Delve into the significance of COVID-19 vaccinations. Learn why…

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Clove and honey If used together will get miraculous benefits on the body because both of them have anti-inflammatory and antibiotic properties, which can remove any bacterial infection and protect. Clove and honey have been used since ancient times as they have medicinal properties which cure all the problems of the body. These are also used in making many types of medicines, by using their mix, sore throat, mouth blisters and many other types of infections can be cured. Where the Honey contains peptide Vitamin B which cures bacterial infection and is considered very good for cleaning the face, on…

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बारिश का मौसम मन में एक अलग ही उमंग भर देता है चारो तरफ हरियाली या झरनों की करतल धारा मनमोहित लगती है। क्योंकि गर्मी के मौसम के बाद आने वाला यह मौसम मन को शांति और गर्मी से राहत देता है। जिससे हमें गर्मी से शांति ठंडक प्राप्त होती है पर साथ ही कुछ समस्या  या बीमारी भी साथ लेकर आता है जैसे की खांसी और जुकाम। बारिश का पानी अपने साथ कई तरह की बीमारियां लेकर आता है। बारिश के पानी से तरह-तरह की मौसमी बीमारियाँ होती हैं। जिनमें इससे वायरल खांसी और जुकाम बहुत ही आम समस्या…

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Green cabbage is rich in vitamins or nutrients from the same purple cabbage is also rich in antioxidant Vitamins, Iron, Potassium, Magnesium, Zinc, Vitamin D, and Vitamin K. These are good in taste and effective in controlling diseases. Many types of diseases can be controlled with this cabbage it is capable of eliminating many other minor diseases from the root. The antioxidants and vitamin present in it increases the immunity of the body improve digestion reduce the sugar level and prevent diseases like cancer. It is very beneficial for hair and also for the bones it can be consumed daily…

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Modern-era professionals need height very important tall young boys and girls are in demand for the fashion world and modelling careers. There are many ways to increase the height of young generations. Use of many types of existing products due to which their length does not increase. But many other types of problems arise so, the most effective way to increase height is to use Ashwagandha. This centuries-old herbal medicine will immediately benefit. It is completely ayurvedic and this herbal has no side effects. Ashwagandha for height has been tested by sages and to date there is no sign of…

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It is said in pregnancy that by taking care of health by eating nutrition value food we can take good care of the health of both the child and the mother. But do you know that many foods that cause miscarriage in early pregnancy instead of giving health? Today we know about such foods so any other women like you who are pregnant and are in early-stage. They can be saved from the problems of all these things. Because miscarriage is such a sad effect that it is the most painful thing in a mother’s life, no woman can face…

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(Laung) cloves is a spice whose medicinal properties are more important than enhancing taste. It helps in curing many diseases due to antibacterial anti-inflammatory properties. Helps to resolve your liver kidney diabetes oral and digestive problems. The clove tree is evergreen, clove prepares it by drying its flower buds. Clove bears fruit in 9 years flower buds dry up and become clove. Its scientific name is Syzygium aromaticum. Its benefits are numerous, which is very important to know so that it can be taken advantage of. Benefits of (Laung)cloves   Stomach Ailment Treatment  It helps remove all kinds of problems…

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Most people have the same problem how do we increase hair growth? Even after using many types of serum, conditioner, and shampoo hair growth does not increase because its main region is affected due to internal parts of our body. When there is no proper blood circulation in the hair, there is a lack of nutrients or due to any other disease, the growth of hair decreases and due to this, the growth of hair stops and the hair becomes thin and weak. Due to our wrong eating and absolutely bad lifestyle, lack of nutrition, and use of chemical products,…

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Our body produces 30,000 to 40,000 new cells every day, due to which dead cells remain on the upper part of the skin. Due to the polluted dust and dirt sticking to the skin. To remove this we resort to many types of tools or brush. These are sometimes hard methods and harm the body, but nowadays a new type of exfoliating gloves has come on the market. This along with removing dead skin, also penetrates our skin from the inside also improves blood circulation, brings brightness to the skin, as well as works to remove bumpy and dark patches…

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